Daily Dose

Mental Health Resource Hub Archive

March 26, 2024

Texas Tech Physicians Multispecialty Clinic to Open in South Lubbock

The Texas Tech Physicians Multispecialty Clinic will be home to eight clinical services including cardiology, endocrinology, family medicine, internal medicine, orthopaedics (sports medicine), psychiatry, surgery and urology.

tags: Lubbock, Mental Health Resource Hub, Statline, Stories, Texas Tech Physicians

February 09, 2024

Love Yourself First

A psychiatrist in the TTUHSC School of Medicine explained that by making self-care a priority and embracing self-love, one unlocks a deeper sense of purpose, greater reliance and the capacity to truly connect with others.

tags: Mental Health Resource Hub, School of Medicine, Statline, Stories

December 21, 2023

Navigating Screen Time and Mental Health in the Digital Era

Logan Winkelman, Ph.D., program director for the clinical mental health counseling program at TTUHSC, addresses excessive screen time and provides tips to focus on for the new year.

tags: Mental Health Resource Hub, School of Health Professions, Statline, Stories

December 13, 2023

Maintaining Mental Wellness Through the Holidays

Logan Winkelman, Ph.D., LPC-S, NCC, discussed what stressors the holidays can bring out, and how to maintain boundaries and self-care throughout the season.

tags: Mental Health Resource Hub, Statline, Stories

October 31, 2023

The Importance of Adult ADHD Awareness

Despite its prevalence, adult ADHD is often underdiagnosed and undertreated.

tags: Mental Health Resource Hub, School of Medicine, Statline, Stories

October 26, 2023

Transition to Fall May Have Some People Feeling the Blues

The transition into fall can lead to a form of depression known as seasonal affective disorder, or SAD, a low level of depression that's common in the northern hemisphere during this time of year.

tags: Mental Health Resource Hub, School of Medicine, Statline, Stories, Texas Tech Physicians

October 26, 2023

Covenant Children’s and Texas Tech Physicians Host Tour of the Covenant Children’s Relational Health Center

Thursday, Oct. 12, Covenant Children’s and Texas Tech Physicians provided a tour of the region’s first outpatient relational health center at Covenant Children’s hospital.

tags: Mental Health Resource Hub, School of Medicine, Statline, Stories

Mental Health Resource Hub Archive

Texas Tech Physicians Multispecialty Clinic to Open in South Lubbock

Love Yourself First

Navigating Screen Time and Mental Health in the Digital Era

Maintaining Mental Wellness Through the Holidays

The Importance of Adult ADHD Awareness

Transition to Fall May Have Some People Feeling the Blues

Covenant Children’s and Texas Tech Physicians Host Tour of the Covenant Children’s Relational Health Center

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